Aerobics diva Denise Austin offers two high-energy workouts (suitable for a variety of fitness levels) from her “Hit the Spot” series aimed at toning and tightening the abs, buns and thighs. The first routine helps condition the body, while the second ensures continued toning and fat-burning efficiency. The video also includes unexpected extras such as an interactive, “Ask Denise” forum and suggestions for nutritious recipes.Release Year: 1999